Here at Milestone Therapy we offer evidence based outcomes for our therapy. In the treatment of anxiety we work closely with the client to assess the current levels of anxiety and collaborate a treatment plan to achieve desired goals. The overall effectiveness of therapy is measured on a weekly basis which includes goals set out at the start of therapy and the therapeutic relationship with the therapist. CBT is one of the many approaches that is effective in the treatment of anxiety. The therapist will formulate a treatment plan specifically for each presenting client which will be collaborated and have a primary focus on the therapeutic relationship.